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Prepare for Motherhood

PRE-PREGNANCY
& PREGNANCY
1:1 COACHING
in Zürich & Online

At the heart of motherhood, lies the power to create, nurture, heal and transform. Embrace this journey with courage, clarity, softness & love for yourself and your family.

PRE-PREGNANCY COACHING

Our pre-pregnancy coaching program helps women prepare physically, emotionally, mentally and spiritually for pregnancy. We help you identify and overcome any challenges, unresolved blockages, fears, doubts and longings, and guide you towards a healthy and joyful conception and pregnancy.

PREGNANCY COACHING

Our pregnancy coaching program helps women navigate pregnancy, address any challenges that arise with such a deep physical, psychological and spiritual change, heal any past hurts or difficult relationships with family members, sustain a healthy relationship with your partner and guide you towards a joyful and trusting birth process. 

Each journey is very unique, which is why each coaching session or package is fully personalised to your needs, conditions, expectations and desires. We will combine different coaching techniques incl. Meditation, Mindfulness, Yoga, Dance, Body and Mind Awareness, Embodiment, Breathwork, Introspection, Journalling, Visualisation, Voice Activation, Sound Healing, Stress Detox and much more. 

Coaching sessions can be done in person at Elevate Studio in Zürich, Switzerland, or online. 

PRICES

15 Min Discovery Call - FREE

60 Min Single Session - CHF 130

90 Min Single Session - CHF 195

60 Min 5 Sessions Package - CHF 650 

90 Min 5 Sessions Package - CHF 975

60 Min 10 Sessions Package - CHF 1'200 (10% discount)

90 Min 10 Sessions Package - CHF 1'850 (10% discount)

* Instalment Plans available

** If you have financial challenges, get in touch, we will find a solution :) 

TREATMENT

ABOUT

Prepare for Motherhood, pre-pregnancy coaching in Zurich and online, Rossana Cantu

ROSSANA CANTU

Devoted Mother and Partner |  Mental Health & Personal Development Coach | Co-Founder & Co-Owner of Elevate Studio & One Rising Soul | Co-Founder of Women Circles Zürich | Certified Kundalini Yoga & Meditation Teacher (500+hr) | Certified Shakti Rising Facilitator | Women's Coach | HR Manager 

7+ years in Event, HR & Project Management for multinational companies (X-Googler), NGOs and tech startups for Digital Transformation and Innovation. I also support individuals, with a specific focus on women, in their liberation and healing process with wellbeing, neuroscience, personal development, mindfulness, meditation, yoga, movement, dance and inner growth. Coaching languages: Italian & English.

ABOUT
CONTACT

CONTACT

LOCATION

Elevate Studio, Wyssgasse 2,

8004 Zürich Switzerland

& Online Worldwide

cantu.rossana@gmail.com

GET IN TOUCH

Thank You!

MY CLINIC

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